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Free Gym Membership?

Posted on December 9th, 2019
Tags: gym, planet fitness, discount, cost, workout, finances,

There’s no doubt about it—gym membership isn’t cheap. Between membership dues and any other additional fees, even the most frugal of spenders will find it taking a meaningful chunk out of their wallet. However, what if I told you that with a Planet Fitness membership the value of your benefits can actually outweigh your expenses, leaving you to benefit?

Basic membership at Planet Fitness is $15 a month after the inclusion of various gym fees. By utilizing your membership to the fullest, this cost is offset and leaves you with a greater value than the $15 you spent.…

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Foot Pain?

Posted on November 15th, 2013
Tags: foot pain, plantar fasciitis, running injuries,

I am just a runner. I have been running pretty seriously since 1980. I ran at Edgemont Jr. High, then at Puyallup High school, then moved on to Green River Community College, and finished my education and school running at Central Washington University. In 2005 I was on the Saucony national racing team with 50 other people. In 2013 I have run over 2400 miles so far (pretty typical for me), and I use 1Vigor.com to keep track of my mileage and specifically which shoes I used. 

 

15 years ago I raced a 10k on a mostly downhill…

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