Eastside Runners and FootZone present the 28th Annual
Mt. Si Relay & Ultra Runs
Sunday, April 10, 2011
Limited to 120 Teams & 120 Ultra Runners
SHIRTS ARE NO LONGER GUARANTEED for NEW REGISTRATIONS
No day of race registration
Non refundable fees (in U.S. Funds)
A 59-mile Relay, 5 person team, each person running 2 legs.
Two Ultra (solo) runs of 50 Miles and 50K. All events start and finish at Snoqualmie Elementary School in Snoqualmie, Washington (30 miles East of Seattle).
Team Categories – Age categories are based on the total age of all five team members, as of 04/10/2011. This will allow flexibility in choosing your team members.
Team Categories – by age
Open: Under 199 years total
Master: 200-249 years
Veteran: 250 years plus
Team Categories - by gender
Male: All 5 Males or 4 Male / 1 Female
Female: All 5 Females
Mixed: No more than 3 Males (4 Females / 1 Male OK)
Recreation Category:
A non-competitive category, for teams not covered by any other category, or those simply running for fun. This would include teams with more or fewer than 5 runners. Not eligible for awards, still eligible for random prizes.
Relay Course
Most of the 59-mile course is on the hard-packed Snoqualmie Valley Trail. It is a gentle grade, excellent for running, with spectacular views. There are ten individual legs, with each team member running two legs. Exchanges are well marked and manned by volunteers. Method of exchange is a simple touch off by hand.
Ultra Runners
For 50 Mile Ultras there are six full aid stations and three mini food/water stations. For the 50K Ultras, there are three full aid station and two mini food/water stations. Categories are Open (under 40), Masters (40-49), and Veterans (50+), for both Male and Female. All Ultras will receive their own unique Ultra shirt. Cutoff time is 5:00 pm.
For more information contact the Race Director:
John Dickson
Event website: http://www.mtsirelay.com