Methow Valley Women's Trail Running and Yoga Retreat
May 2-5, 2013

The plan - Wake Up. Eat Yummy Food. Run. Eat Yummy Food. Practice Yoga. Relax. Eat Yummy Food. Sleep. Repeat!

1-2 guided trail runs per day and one yoga class. Sessions each day to work on Technique, Strength, Nutrition and Training.

Retreat starts between 3-5pm Thursday, May 2 and goes to mid morning Sunday, May 5th. We'll be based out of River Run Inn, in Winthrop, WA.

$275 includes Patagonia Capeline Tech Shirt (Women's sizing) and all meals (vegetarian) except dinner Saturday night.

*Bringing a friend?? Before you register, email alison@methowendurance.com to get your $15 discount code.



For more info visit
http://www.methowendurance.com/2013/01/womens-trail-running-and-yoga-retreat.html