Five Ways to Stay on Track with New Year's Resolutions

Posted on December 30th, 2019
Tags: running, new year's, resolution, training, personal best, marathon, burnout, focus, motivation,

Is your New Year’s resolution to run more? Is it to reach a new personal best? Maybe you are finally making the push to start running regularly—or perhaps 2020 is the year you plan to run your first marathon. A new decade is the perfect opportunity for a great resolution—yet, all too often these resolutions are thrown away, abandoned for one reason or another. That never feels good—but this year can be different. No matter the difficulty, here are five tried and true strategies you can implement to keep yourself on track with your New Year’s running goals.

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