Saturday, April 25, 2015

  • Raise Money to combat Autism!  All proceeds benefit FEAT (Families for Effective Autism Treatment) of Washington and Northwest Center.
  • Participate in a run/walk that starts and ends in the historic Stadium Bowl in Tacoma
  • Get BROOKS microfiber running shirt with registration (guaranteed to the first 200 registrants)
  • Bring your kids for the Kids Dash


$25 on or before April 1st
$30 after April 1st
$35 on Race Day
*Online registration closes 4/23 at midnight.

Kids Dash
Children under 10 are eligible to participate in the Kids Dash.  Kids Dash will start after the completion of the 5k Spring Forward Run & Walk.  Length = 1/4 lap of the Stadium Bowl!  Participation is FREE!

Brooks long-sleeved technical microfiber running jersey!  Although every effort will be made to provide every participant with a jersey, only first 200 are guaranteed.

Cash Prizes for top 3 male and female finishers.  Prizes for top 3 finishers in each age group:  18 and under, 19-29, 30-39, 40-49, 50-59, 60-64, 65-69, 70-74, 75+

Raffle and Silent Auction
Raffle:  All registered participants are eligible for a chance to win prizes. This year's prizes include: running shoes from South Sound Running, Performance Training Sessions with MVP FIT and CATZ Performance Training Studios, 1 Hour Massages and more.  
Silent Auction:  variety of items including sports memorabilia from Seattle Sounders and Mariners, gift certificates and other items will be offered at our Silent Auction from 8:00 AM 'til ~11:00 AM.

Thank you for checking out the Spring Forward Run & Walk 5k!  We look forward to seeing you in "The Bowl" on Saturday, April 25, 2015!

Contact Info

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